Physiotherapist-led Pilates matwork class suitable for all abilities. This is a small group class which allows tailored guidance throughout. Exercises are mat based so do require you to get on and off the floor.

Physio-led Pilates class

Ann Bennett 

First time attending Pilates class having done yoga for 30+ years. Pilates centres on areas that I need to strengthen, instruction was v clear & right pace

Mat-based Physiotherapist-led Pilates class suitable for all abilities. This is a small group class which allows tailored guidance throughout. 

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